Right now, running more than twenty miles straight may seem like a big challenge, but with these half marathon running books you will find yourself leaping over the finish line of your very first half marathon race.
If you have been running for awhile or have mastered races of shorter lengths, then you should be able to adjust your training schedule to hit the half marathon comfortably.
If you are a beginning runner and want to challenge yourself to go the distance right from the start, then these half marathon running books will teach you all the essential skills needed to meet your goals.
Half-Marathon: You Can Do It
Jeff Galloway is one of the most authoritative authors on running, so it makes sense that his advice on training for and running a half marathon would rank above most other half marathon running books.
What makes this book the best is the thorough coverage of everything needed to run a half marathon without energy and full of motivation.
Jeff covers everything from developing an effective half marathon training plan to protecting your body from overuse injuries during training. He even tells you how to stay motivated and make it comfortably through race day.
Beginner’s Half-Marathon Trainer
If you are new to the half marathon but not new to running, you may be concerned with making your best time in an upcoming race.
If so, this is one of the most important running books for you to pick up. The book contains a fourteen week program that tells you how to train for an upcoming half marathon with a focus on achieving your best possible time.
Most beginning runners are more concerned with making it through the race than finishing within a given time, but that is not the rule.
If you are concerned with finishing within the time limits of your chosen half marathon or want to beat your own personal best, working through this training program will get you ready to smash that goal.
Absolute Beginner’s Guide to Half-Marathon Training
This is one of the most versatile half marathon running books on the market. It is suitable for runners as well as walkers, and covers race lengths from the 5K up to the half marathon.
A beginning runner could pick this book up and learn to train for longer distances with time, without purchasing any other running books!
Many readers enjoy this book because it is written in a conversational, fun-to-read tone. It has a lot of entertaining pictures and sidebars, so the information is easy to understand and apply directly to your running routine.
Absolute Beginner’s Guide to Half-Marathon Training is truly a beginner’s book. If you don’t know much about running but want to eventually reach the half marathon comfortably, this book will give you all of the information needed to do that safely.
If you have been running for some time and are just now working up to facing an actual race, check out one of the other half marathon running books listed above.
All of these half marathon running books will help you establish a training plan suitable for the half marathon distance, while ensuring you make it to race day without injuries.
Which book you select depends on how much running experience you have, how concerned you are with making a particular time in an upcoming race, and what information you are seeking.
If you want all the basic information for beginners, then go with the Absolute Beginner’s Guide to Half-Marathon Training.
If you just want a solid course on everything related to half marathon racing, pick up Half-Marathon: You Can Do It.
If you want to be walked step-by-step through an effective training program, then go with
Beginner’s Half-Marathon Trainer.
Recommended further reading:
- Running Magazines
- Beginner Running Books
- Marathon Running Books
- Ultra Marathon Running Books
- Women Running Books
- How to Run Faster Books
- General Running Books
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